Presents

Breathe And Grow Rich Series

Breathe and Grow Rich, Volume 2, (BGR 2) entitled Conquer Stress for Boundless Energy continues to encourage you to consciously practice breathing exercises and updates you on the relationship between health and stress. In fact, the subtitle for volume two could be Conquering the Curse of Stress.

For example, if you are a working mom or dad, then you know the stressors of trying to catch a free moment or catch your breath. Maybe you are one of every two people who have a chronic disease. Do you use stimulants to work though your day and relaxants to go to sleep? Do you eat on the run?

Any one of these situational stressors could turn into chronic stress. Over the longer term, chronic stress becomes the killer that underlies disease. Think of fit like this: Stress whittles away at your resilience and energy reserves in the same way, each day, every day. When your reserves are empty, you have no strength to fight off disease because your immune system is taxed.

Accelerated stress levels directly links to disease states.?Yet there is a way out. You can?rewire or reprogram your brain to use stress to your advantage. Like to be able to take feelings of dread and anxiety and transform them into energy, excitement, and focus? BGR 2 shows you that turnaround time from start to feeling better can be amazingly short.

If you want significant and effective results, use the information in BGR 2 to expand your level of wellness regardless of your present state. Congratulations if you?re currently handling the demands of a busy lifestyle and doing well. Enhance your like skills through the easiest path to ?prevent future problems and breakdowns.

BGR 2 empowers you to take charge when negative and unproductive thoughts, stress, and anxiety just won?t leave you alone. Each ?thought? is a complex pattern of activity between proteins and chemicals, gene expressions, and neural connections in your brain. The more you have a thought, the stronger the mental connection becomes. BGR2 details how you can build a new track for your mind so you don?t fall prey to concern, worry, and stress overwhelm

THE MOST IMPORTANT POINT IS THIS: FEEL JOY! ?This feeling of deep contentment arises when you can balance your busy day with some quiet inactivity. Full Wave Breathing can help you relax in as few as five deeper breaths. Adopt a personal growth mindset?and find that sweet spot where stress actually enhances performance. BGR 2 shows you how.