Breathe and Grow Rich

Self-Care Strategies To Enrich Your Whole Life

Book One in a 5 Book Series

Self-Care Focus

Self-care includes intentional attitudes and actions you take for the well-being of your physical, emotional, mental and spiritual states.

Key Elements

The key elements of self-care, based on the body-mind-spirit model of wholeness has one purpose: to develop self-nurturing  behaviors that support your clarity, health and resilience.

Think Energy System

Replace your thinking of physical or mental aspects of health with this viewpoint: my human energy system, in which all functions of body, mind, and soul connect, relate, and affect all systems.

A Tool For Your Life

Learn techniques you need for managing a rich, fulfilled life using as its foundation, the single most important exercise you will ever need?Full-Wave Breathing.

Breathe and Grow Rich is a 5 Volume E-book Series for health and well being. It is an instructional guide to greater vitality and a course in joyful living. Inner riches await the seeker who will explore the connection to life found in their breathing.

Book One of the series is about directed breathing.Breathing is the first and last thing we do as occupants of the body. Lifestyle management places importance on the ones we take in between.Book One of Breathe and Grow Rich shows how to manage your lifestyle with greater effectiveness and increase your energy. You learn a breathing exercise to stimulate your body and relax your mind. Full-Wave Breathing is as easy as your directing your breathing in a new way.

Full-Wave Breathing is presented as a exercise to alter habitual breathing patterns and resolve stress symptoms. Changing your breathing is a practical way to shift your biochemistry and mental state. You learn what has been called the single most important exercise for your joy and well being and a wellness antidote to stress build-up.

Chapter One: Introduction to Expanded Living

THE AMAZING RESULTS

?It is the heart that makes a man rich. He is rich according to what he is, not according to what he has.?

Henry Ward Beecher

Breathe and Grow Rich is the result of over 30 years of research and results in private practice, workshops and seminars. It is about your health, wealth and joy. It offers new ideas and lifestyle management approaches and techniques to enrich your life. To recognize the connection between health, wealth and joy, let?s review some definitions as they apply to the book.

Rich?powerful, noble, productive;
Wealthy?possessing wellbeing; happy;
Wealth?abundance of resources;
Joy?the feeling of connection with all of life.

Most people say they want to be rich, and I want to make sure that is your goal?becoming a powerful, noble and productive person. Also, most people I know would like to be wealthy?possessing well being and happiness. These two attributes exist as part of your greater joy and you will achieve these goals by using the Breathe and Grow Rich strategies.

Breathe and Grow Rich is a daily guide to having more energy and enthusiasm, feeling livelier and more joyful.

You?ll Learn How to focus your breathing so that you can:

  • Set and achieve goals using new energy
  • Relieve stress overload
  • Prevent premature aging
  • Function at optimal levels

Enrich your life with this simple way to healthful and more harmonious living, with a deeper more meaningful connection with friends and family.

  • Tap into the source of spiritual energy
  • Boost your energy
  • Harmonize your emotions
  • Enrich your life with greater joy and aliveness

Born in the disciplines of ancient cultures, modernized for present-day alternative medicine, Full-Wave Breathing is a master key to unlock your spiritual power.

Use Full-Wave Breathing to empower action, take charge of the mind and heal emotions.

Breathe and Grow Rich

Volume 1 shows you how to restore vitality and energy
Volume 2 frees you from the negative impact of excessive stressors.
Volume 3 expands your intuitive ability.
Volume 4 promotes inner balance and clear communication.
Volume 5 is a 30 Day Success Program and daily guide.

Greater health and happiness requires your self-care. Breathe and Grow Rich shows you take charge in a whole-self program, based upon natural principals to supercharge your energy, clarify your thinking and produce more joy in your life.

Clear your desk. Clear your schedule. Clear your mind. Read Breathe and Grow Rich from cover to cover today, then practice it daily to simply and easily clear the shrouds from the magnificent being that you are. The system in this marvelous book is my all-purpose tool for mental, physical and spiritual growth.

Kenton Johnson

Founder, CompWellness.net

Thank you for creating an easy-to-use system for stimulating and restoring well being. The body?s tensions are quickly resolved and attitude rapidly improves. My students and clients all thank you as well.

O. R. Barrier, Ph.D.

I have come to realize (real-eyes) that FWB is an essential nutrient that had been missing from my life/diet. Daily focused breath is a time of regeneration for me, something I had not yet experienced via any other method I had tried, and there have been MANY. The subtle, yet life-shifting way it is awakening my consciousness, is simply amazing and yet difficult to put into words. The richness of my life is unfolding in ways I wasn’t able to create before. I am literally breathing in a new life.

Katrina Lindland

Homemaker

Breathe and Grow Rich teaches a proactive approach to self-growth, prosperity and resolving physical challenges. This book is the ?how to? and a road map to a richer life in body, mind and spirit!

Jonn Morningstaur

Author, How To Wake Your Genie

All The Right Things

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Product Feature

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